SWITCH NUTRITION Sleep+ Mouth Tape 30pk

Optimise your sleep hygiene and encourage healthier breathing habits with Switch Nutrition Sleep+ Mouth Tape. This simple yet transformative wellness tool is designed to gently keep the lips closed during sleep, promoting nasal breathing. By shifting away from mouth breathing, you help your body maintain better oxygen levels, improve oral health, and achieve a deeper, more restorative state of rest.

Why You’ll Love It

• Promotes Nasal Breathing: Encourages the body to breathe through the nose, which naturally filters, warms, and humidifies the air before it reaches the lungs.
• Reduces Nighttime Snoring: By preventing the mouth from falling open, this tape helps to minimise the vibrations in the throat that lead to snoring.
• Wakes You Up Refreshed: Nasal breathing supports a more stable heart rate and better CO2 balance, helping you avoid that groggy "mouth-breather" feeling in the morning.
• Gentle & Secure: Made with a medical-grade, hypoallergenic adhesive that stays in place throughout the night but is designed for gentle, pain-free removal.
• Better Oral Health: Helps prevent the "dry mouth" effect that can lead to bad breath, gum irritation, and a buildup of oral bacteria.

Key Features

• 30-Day Supply: Each pack contains 30 individual strips, perfect for establishing a consistent and healthy sleep routine.
• Breathable Design: Specifically shaped to provide a secure hold while ensuring the tape is comfortable and non-restrictive.
• Minimalist & Discreet: A lightweight addition to your evening routine that fits seamlessly into any travel kit or bedside drawer.

How to Use

• Prep: Ensure the skin around your mouth is clean and dry. Avoid applying lip balms or oils before use, as this may affect the adhesive.
• Apply: Close your mouth gently and place the strip horizontally or vertically across your lips as per your preference.
• Secure: Press the tape lightly to ensure it has bonded with the skin.
• Remove: In the morning, gently peel the tape away. If the adhesive feels tight, a splash of warm water can help loosen it.

Storage

Store in a cool, dry place. Keep the strips in their original packaging to protect the adhesive and maintain hygiene.