Steel Cut Oats Organic

Our Organic Steel Cut Oats are a wholesome, nutrient-rich staple perfect for starting your day with a healthy, hearty breakfast. Made from 100% organic whole grain oats, these oats are minimally processed and cut into small, dense pieces, which give them their signature chewy texture and nutty flavour. Ideal for oatmeal, porridge, or even as a base for savoury dishes, these oats provide long-lasting energy and essential nutrients.

Key Features:

• 100% Organic: Grown and processed without synthetic pesticides or harmful chemicals, preserving the natural goodness of the oats.
• Whole Grain: Packed with fibre and nutrients, these oats are a source of complex carbohydrates, providing sustained energy.
• Chewy Texture & Nutty Flavour: Steel cut oats are known for their satisfying bite and robust, natural flavour.
• Gluten-Free: Naturally gluten-free and processed in a gluten-free facility, perfect for those with dietary restrictions.

Nutritional Benefits:

• Rich in Dietary Fibre: A great source of soluble fibre, steel cut oats support digestive health and help maintain a healthy cholesterol level.
• High in Protein: A plant-based protein source, contributing to muscle health and repair.
• Low Glycaemic Index: Steel cut oats release energy slowly, making them ideal for maintaining stable blood sugar levels and keeping you full for longer.
• Packed with Vitamins & Minerals: A natural source of important nutrients like iron, magnesium, and B vitamins that support overall well-being.

Culinary Uses:

• Hearty Breakfast Oatmeal: Cook with water or milk for a creamy, textured bowl of oats. Top with fresh fruits, nuts, seeds, or sweeteners like honey or maple syrup for added flavour.
• Savoury Dishes: Use as a base for savoury bowls by adding ingredients like vegetables, poached eggs, or herbs for a nourishing, balanced meal.
• Baking: Incorporate into baked goods such as oat muffins, bread, or energy bars for added texture and nutrition.
• Overnight Oats: Soak overnight with your favourite mix-ins for a quick and easy breakfast on busy mornings.

Storage Tips:

• Keep Fresh: Store in an airtight container in a cool, dry place to preserve their freshness and extend shelf life.

Why Choose Our Organic Steel Cut Oats:

• Certified Organic
• Non-GMO
• Gluten-Free
• No Preservatives or Additives
• Packed with Fibre & Nutrients

Cooking Instructions:

1. Combine 1 part oats with 4 parts water or milk in a saucepan.
2. Bring to a boil, then reduce heat to low and simmer for 20-30 minutes, stirring occasionally until the oats reach your desired texture.
3. For quicker cooking, soak the oats overnight and cook for just 10-15 minutes.

Fuel your day with the wholesome goodness of Organic Steel Cut Oats. Whether you’re making a nourishing breakfast or incorporating them into savoury dishes, these oats deliver flavour, texture, and nutrition in every bite. Simple, natural, and nutrient-dense, they're an essential pantry item for health-conscious eaters.