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Soltree Wholefoods

Shiitake Whole Dried Mushrooms Organic

Shiitake Whole Dried Mushrooms Organic

Regular price $6.95 AUD
Regular price Sale price $6.95 AUD
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Organic whole dried shiitake mushrooms are a flavourful and nutritious addition to your pantry. These mushrooms have been carefully dried to preserve their rich umami taste and beneficial properties. Perfect for adding depth to soups, stews, and stir-fries, they offer a versatile ingredient for enhancing various dishes.

How to Use:

  • Rehydration: Soak in warm water for 20-30 minutes to rehydrate. Use the soaking liquid as a flavourful broth.
  • Cooking: Add rehydrated mushrooms to soups, stews, stir-fries, and sauces for a hearty, umami boost.
  • Seasoning: Grind into a powder to use as a seasoning or flavor enhancer in recipes.

Health Benefits:

  • Rich in Nutrients: Provides essential vitamins such as B vitamins, as well as minerals like selenium, copper, and zinc.
  • Supports Immune Health: Contains beta-glucans that may enhance immune function and support overall health.
  • Promotes Cardiovascular Health: Contains compounds that may help lower cholesterol levels and support heart health.
  • Antioxidant Properties: Packed with antioxidants that help combat oxidative stress and support cellular health.

Organic whole dried shiitake mushrooms bring both nutritional value and a unique, savoury flavour to your dishes. Their health benefits and versatility make them a valuable addition to a balanced diet.

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