PHGG (Partially Hydrolysed Guar Gum)

Organic PHGG is a premium source of partially hydrolysed guar gum, an insoluble fibre and complex carbohydrate that supports digestive health and overall well-being. This organic product features glucomannan, a prebiotic starch that nourishes beneficial bacteria in the colon, fostering a balanced microbiome.

FODMAP Friendly.

How to Use:

• Mix into water, smoothies, or your favourite beverages for a fibre boost.
• Can be added to soups, sauces, or baked goods to enhance fibre content without altering taste or texture.
• Start with a small amount and gradually increase to allow your digestive system to adjust.

Health Benefits:

• Digestive Support: Helps regulate bowel movements and alleviate symptoms of constipation.
• Gut Barrier Health: May strengthen the intestinal barrier, reducing the risk of leaky gut syndrome and preventing harmful substances from entering the bloodstream.
• Improved Nutrient Absorption: Promotes the absorption of essential nutrients, like vitamins and minerals, by maintaining a healthy gut environment.
• Weight Management: Associated with increased feelings of fullness and satiety, which may help control appetite and support weight management efforts.

Organic PHGG is a valuable addition to your diet for enhancing digestive health and supporting overall wellness. Remember, individual responses may vary, so it's advisable to consult with a healthcare professional before incorporating any new supplement or dietary fibre into your routine, especially if you have existing health conditions or are taking medications.