Peanuts Raw Skin On Australian Organic

Experience the pure, earthy flavor of Australian Grown Organic Raw Peanuts with the skin on! These premium-quality peanuts are grown without synthetic chemicals, pesticides, or fertilizers, offering you a delicious and wholesome snack straight from nature. Packed with nutrients, these peanuts retain their skin, adding extra fibre and antioxidants to your diet.

How to Use:

• Raw Snack: Enjoy them straight out of the bag for a crunchy, nutrient-dense snack.
• Roasting: Roast them in the oven for a golden, flavourful treat—either plain or seasoned with your favourite spices.
• Smoothies: Blend into smoothies for a protein-rich boost.
• Peanut Butter: Grind them into homemade peanut butter for a fresh, preservative-free spread.
• Baking & Cooking: Add to trail mixes, granolas, or stir-fries, or use as a topping for salads, soups, and desserts.

Benefits:

• High in Protein: Peanuts are a rich source of plant-based protein, making them an excellent choice for maintaining energy levels and supporting muscle health.
• Heart Health: Packed with healthy monounsaturated fats, these peanuts can help support cardiovascular health by promoting good cholesterol levels.
• Rich in Fibre: The skin adds extra dietary fibre, which supports healthy digestion and helps you feel fuller for longer.
• Nutrient-Dense: Peanuts are full of essential vitamins and minerals like magnesium, niacin, and vitamin E, contributing to overall well-being.
• Antioxidant Powerhouse: The red skin contains powerful antioxidants, including resveratrol, which help protect the body from oxidative stress.

How to Prepare:

• Roasted Peanuts: Preheat your oven to 180°C (350°F). Spread the raw peanuts on a baking tray in a single layer. Roast for 15-20 minutes, stirring halfway through for even roasting. Allow to cool and enjoy.
• Seasoned Peanuts: For added flavor, toss the peanuts with olive oil, sea salt, chili powder, or your preferred seasonings before roasting.
• Homemade Peanut Butter: Blend raw or roasted peanuts in a food processor until smooth. Add a pinch of salt or a touch of honey to taste, and store in an airtight jar.

Tasty Additions:

• Trail Mix: Combine with dried fruits, seeds, and dark chocolate for a wholesome snack.
• Smoothies: Add a handful of peanuts to your favourite smoothie for extra protein and crunch.
• Baking: Use in cookie dough, brownies, or granola bars for added texture and flavor.

Storage Tips:

• Airtight Container: Store in an airtight container to maintain freshness.
• Cool, Dry Place: Keep in a cool, dry pantry or cupboard. For longer shelf life, consider refrigerating or freezing.

Shelf Life: When stored properly, raw peanuts can last up to six months at room temperature and even longer in the refrigerator or freezer.

Savour the natural goodness of Australian Grown Organic Raw Peanuts with the skin on, perfect for snacking, cooking, or baking. Their rich flavor, impressive nutritional profile, and versatility make them a pantry essential!