Milk Thistle Seed (St Mary's) Organic

Organic milk thistle seed, also known as St. Mary's thistle, is a powerful herb traditionally used to support liver health. Packed with antioxidants, particularly silymarin, milk thistle is widely valued for its ability to promote detoxification and protect the liver from toxins. These seeds have been used for centuries as a natural remedy to maintain overall wellness and balance within the body.

How to Use:

• Steep in hot water to create a soothing herbal tea that supports liver detoxification.
• Grind the seeds and sprinkle over salads, oatmeal, or yogurt for added texture and nutrition.
• Add to smoothies or shakes for a boost of antioxidants and liver-supporting properties.
• Use in herbal blends or infusions to promote overall health and wellness.
• Incorporate into homemade herbal capsules or tinctures for targeted liver support.

Health Benefits:

• Supports liver function and detoxification by helping the liver process toxins more efficiently.
• Contains silymarin, a potent antioxidant known for its liver-protective and anti-inflammatory effects.
• May help promote healthy digestion by supporting bile production, which aids in breaking down fats.
• Traditionally used to support skin health, particularly in reducing the appearance of blemishes and irritation.
• Provides antioxidant protection that helps neutralize free radicals, promoting cellular health and reducing oxidative stress.

Organic milk thistle seed is a natural way to support liver health and overall detoxification. With its versatile uses and beneficial properties, it is a valuable addition to your herbal regimen for maintaining vitality and well-being.