Kidney Beans Red Organic

Experience the wholesome goodness of Organic Red Kidney Beans—a versatile and nutrient-rich staple for any kitchen. These vibrant, hearty beans are packed with plant-based protein, fiber, and essential nutrients, making them a satisfying choice for a variety of meals.

What are Red Kidney Beans?
Named for their distinctive kidney shape and rich red color, these beans are known for their earthy flavor and dense texture. Popular in cuisines worldwide, they are especially loved for dishes like chili, soups, and stews, thanks to their ability to absorb flavors and add satisfying heartiness.

Nutritional Highlights:

• High in Protein: A great plant-based protein source for those looking to add more protein to their diet.
• Rich in Fiber: Supports digestive health and helps you feel fuller for longer.
• Packed with Vitamins & Minerals: A source of folate, iron, potassium, and magnesium, which are important for overall well-being.
• Low in Fat: Naturally low in fat, making them a smart choice for balanced meals.

How to Use:

• Chili & Stews: Perfect for adding texture and substance to chili, bean stews, and hearty soups.
• Salads: Toss into salads for a boost of protein and fiber.
• Rice & Beans: A classic and satisfying pairing.
• Vegan Burgers: Blend with spices and vegetables for homemade veggie burgers.
• Curries & Casseroles: Great for absorbing bold flavors in savory dishes.

Preparation:

• Soak: Rinse and soak beans in water for 6–8 hours or overnight to reduce cooking time.
• Cook: Drain and simmer in fresh water for 1–1.5 hours or until tender. Add salt and seasonings towards the end of cooking.

Storage Tips:

• Cool, Dry Place: Store dried beans in a cool, dry place in an airtight container for longer freshness.
• Cooked Beans: Refrigerate any leftovers in a sealed container for up to 5 days, or freeze for extended storage.

Shelf Life: When stored properly, our dried Organic Red Kidney Beans can maintain their quality for up to a year.

Add these nutrient-dense beans to your pantry to create hearty, flavorful, and balanced meals with ease.
Please note: This product is intended for culinary use only and is not intended to diagnose, treat, cure, or prevent any disease.