CABOT HEALTH Magnesium Complete 200 Tablets

Magnesium is a powerhouse mineral involved in over 300 enzymatic reactions, making it vital for almost every function in the human body. Unfortunately, modern soil depletion and food processing mean many diets fall short of the required daily intake. Cabot Health Magnesium Complete is a superior formulation designed to bridge this gap, using a blend of four highly absorbable forms of magnesium while completely excluding poorly absorbed magnesium oxide.

Product Details & Benefits

• Four-Way Magnesium Blend: Combines Magnesium Orotate, Gluconate, Amino Acid Chelate, and Phosphate for maximum bioavailability and cellular uptake.
• Stress & Nervous System Support: Helps to calm the nervous system and break the cycle of stress-induced magnesium depletion.
• Muscle Relaxation: Specifically formulated without calcium to ensure muscles can relax effectively, helping to reduce cramps, spasms, and tightness.
• Sleep Quality: By evoking relaxation and reducing nervous tension, it serves as an ideal supplement to take before bed for a more restful night's sleep.
• Headache Management: Provides nutritional support that may help in the relief and management of tension-related headaches.
• Easy to Swallow: Unlike many "horse pill" supplements, these are small, round, and easy to swallow.

How to Use

• Adults: Take 2–4 tablets daily, or as directed by your healthcare practitioner.
• Ideal Timing: If using for sleep or muscle relaxation, consider taking your dose in the evening.
• Storage: Store below 30°C in a cool, dry place.

Warnings & Considerations

• Laxative Effect: Excessive doses may cause a mild laxative effect.
• Medication Interactions: Take at least 2 hours away from Bisphosphonate drugs (e.g., Fosamax) and Tetracycline antibiotics.
• Professional Advice: If symptoms persist, consult your healthcare practitioner. Always read the label and use only as directed.

Ingredients

Each tablet contains 97 mg of Total Elemental Magnesium from:

• Magnesium amino acid chelate: 275 mg (Equiv. Magnesium 55 mg)
• Magnesium phosphate: 115 mg (Equiv. Magnesium 23.76 mg)
• Magnesium orotate dihydrate: 200 mg (Equiv. Magnesium 12.8 mg)
• Magnesium gluconate dihydrate: 92.76 mg (Equiv. Magnesium 5 mg)

Dietary Information

• Suitable for: Vegans and Vegetarians.
• Free From: Gluten, lactose, dairy, yeast, sugar, and artificial colours or sweeteners.

Expert Tip: Frequent exercise and high stress levels rapidly deplete your magnesium stores. Because this formula is free from Magnesium Oxide, it is much gentler on the digestive system, allowing you to reach the required therapeutic dose without the digestive upset common in lower-quality supplements.