BIONA ORGANIC Rye Golden Linseed Bread 500g

Fuel your body with the dense, nutty goodness of Biona Organic Rye Golden Linseed Bread. Crafted using traditional sourdough methods and freshly milled whole rye, this loaf is a nutritional powerhouse. It is specifically formulated to be wheat-free and yeast-free, making it an excellent alternative for those with specific dietary sensitivities. The addition of golden linseeds (flaxseeds) provides a significant boost of plant-based Omega-3 fatty acids, wrapped in a hearty, high-fibre slice.

Product Details & Benefits

• Whole Grain Nutrition: Made with wholegrain rye meal to retain the bran and germ, ensuring you get the maximum amount of vitamins and minerals.
• Plant-Based Omega-3: Infused with golden linseeds, which are rich in Alpha-Linolenic Acid (ALA) to support heart and brain health.
• Gut-Friendly Sourdough: Naturally fermented sourdough helps break down phytic acid, making the nutrients more bioavailable and the bread easier to digest.
• No Added Yeast: Ideal for those following a low-yeast diet or looking for a more traditional, dense rye texture.
• High Fibre: Helps maintain healthy digestion and provides a lasting feeling of fullness, preventing energy dips.

How to Enjoy

• The Toasted Crunch: While delicious straight from the packet, popping a slice in the toaster enhances the nutty aroma of the rye and makes the golden linseeds extra crunchy.
• Savoury Sensation: Top with smashed avocado, a squeeze of lime, and cherry tomatoes for a nutrient-dense breakfast.
• Sweet & Sustaining: Spread with creamy peanut butter and sliced banana for a perfect balance of healthy fats, protein, and complex carbs.
• Open-Faced Sandwich: Follow the Scandinavian "Smørrebrød" style by topping with smoked salmon, capers, and dill, or sliced beetroot and hummus.

Storage Instructions

Store in a cool, dry place. Once opened, store in an airtight container or wrap tightly to maintain freshness and consume within 3–5 days. For longer storage, this bread freezes exceptionally well.

Ingredients

Wholegrain Rye Meal*, Water, Natural Sourdough* (Wholegrain Rye Meal*, Water), Linseed Gold* (5%), Sea Salt. * = Certified Organic Ingredients

Dietary Information

• Values: 100% Certified Organic, Vegan-Friendly, Wheat-Free (contains Gluten), No Added Yeast.
• Allergens: For cereals containing gluten, see ingredients in bold.

Expert Tip: Rye bread is naturally much denser than wheat bread. If you find the slices stick together, use a blunt knife to gently separate them. Because this bread is high in soluble fibre, it absorbs moisture easily—toasting it twice on a medium setting will give you that perfect firm base for heavy toppings without the bread becoming "soggy."