Besan Chickpea Flour Organic

Discover the rich, nutty flavour and versatility of organic besan chickpea flour, made from premium organic chickpeas that are finely ground into a nutrient-dense, gluten-free flour. This traditional flour is a staple in Indian, Middle Eastern, and Mediterranean cuisines, offering a wholesome, high-protein alternative to wheat flour.

How to Use:

• Baking: Substitute for regular flour in gluten-free baking to make breads, cakes, muffins, and pancakes.
• Cooking: Ideal for making savoury dishes such as pakoras, flatbreads, and chickpea pancakes like socca or besan chilla.
• Thickening Agent: Use as a natural thickener for soups, sauces, and gravies due to its ability to absorb liquid.
• Snacking: Create delicious, crunchy snacks like roasted chickpea flour sticks or crackers.

Benefits:

• High in Protein: Chickpeas are naturally high in plant-based protein, making this flour an excellent choice for vegans, vegetarians, and those looking to boost their protein intake.
• Rich in Fibre: The high fibre content supports healthy digestion and helps keep you fuller for longer.
• Gluten-Free: A great alternative for those with gluten sensitivities or those following a gluten-free diet.
• Nutrient-Dense: Packed with essential vitamins and minerals such as iron, magnesium, and B vitamins, offering a nutritious boost to your meals.
• Low Glycaemic Index: Chickpea flour is a low-GI food, which can help manage blood sugar levels.

How to Prepare:

• Gluten-Free Baking: Use in combination with other gluten-free flours for light and fluffy baked goods. It works well as a partial substitute for wheat flour in most recipes.
• Batter for Frying: Mix with water and spices to create a batter for frying vegetables, meats, or fish, resulting in crispy, golden delights.
• Flatbreads & Pancakes: Combine with water, herbs, and spices to make gluten-free flatbreads like socca or besan chilla, a savoury chickpea pancake.

Tasty Additions:

• Pakoras: Create crispy Indian-style fritters by mixing chickpea flour with spices and vegetables, then frying.
• Savoury Pancakes: Use to make protein-packed pancakes or crepes, perfect for breakfast or lunch.
• Breads & Muffins: Add to your gluten-free baking recipes to create breads, muffins, or cakes with a light, moist texture.

Storage Tips:

• Airtight Container: Store in an airtight container to maintain freshness and prevent moisture absorption.
• Cool, Dry Place: Keep in a cool, dry pantry or cupboard. For extended shelf life, refrigerate or freeze the flour.
• Shelf Life: When stored properly, besan flour can last up to 6 months at room temperature or longer in the refrigerator.

Bring the wholesome goodness of organic besan chickpea flour into your kitchen, perfect for savoury and sweet dishes alike. Its high protein, fibre, and nutrient content, combined with its gluten-free versatility, make it an essential ingredient for health-conscious and flavour-packed cooking!