AYUNA Ashwagandha 60 Caps

Harness the ancient wisdom of Ayurveda with Ayuna Ashwagandha. Known as the "Prince of Herbs," Ashwagandha (Withania somnifera) has been a cornerstone of Ayurvedic tradition for over 3,000 years. This potent formula is traditionally used as a Rasayana—a rejuvenative tonic—to help the body adapt to stress, restore vitality, and balance Vata energy. Whether you are navigating a demanding lifestyle or looking to support your general wellbeing, Ayuna provides a high-quality, concentrated extract to help you find your equilibrium.

Product Details & Benefits

• Powerful Adaptogen: Helps the body and mind "adapt" to physical and mental stress, promoting a sense of calm and resilience in healthy adults.
• Restorative Body Tonic: Traditionally used in Ayurvedic medicine to strengthen the body, combat fatigue, and support recovery.
• Vata Balancing: In Ayurvedic philosophy, Ashwagandha is highly valued for its ability to ground "scattered" energy (Vata), helping to soothe the nervous system.
• Rejuvenative (Rasayana): Supports longevity and general health by nourishing the tissues and supporting the body's natural restorative processes.
• Concentrated Extract: Each vegetable capsule contains 250mg of extract, equivalent to 1.5g of dry root, ensuring a potent and effective dose.

How to Use

• Adults: Take 1–3 capsules each day with food, or as directed by your healthcare professional.
• Children (Ages 12+): Take 1 capsule daily with food.
• Ayurvedic Tip: Traditionally, Ashwagandha is often taken with warm milk or honey to enhance its nourishing properties.

Storage Instructions

Store below 30°C in a dry place. Do not expose to direct sunlight. Ensure the lid is tightly closed to maintain potency.

Ingredients

Each vegetable capsule contains:

• Withania somnifera (Ashwagandha) root extract: 250mg (Equivalent to 1.5g of dry root)

Warnings

• If symptoms persist, consult your healthcare professional.
• Not advised during pregnancy or breastfeeding.
• Keep out of reach of children.
• Seek the advice of a traditional Ayurvedic medicine practitioner if you are unsure if this medicine is right for you.

Expert Tip: Ashwagandha is unique because it is both energising and calming. Unlike caffeine, which provides a nervous spike, Ashwagandha works by supporting the adrenal glands. This means it can provide a "steady" energy during the day while also making it easier to fall asleep at night by reducing the cortisol levels that often keep us awake!