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Soltree Wholefoods

Cashews Raw Organic

Cashews Raw Organic

Regular price $4.20 AUD
Regular price Sale price $4.20 AUD
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Our organic raw cashews are carefully harvested from organic farms, delivering you the pure, creamy flavour of this nutrient-rich nut in its natural state. These cashews are unroasted, unsalted, and free from additives, making them a versatile and healthy snack or ingredient in a variety of dishes, from sweet desserts to savoury meals.

How to Use:

  • Raw Snack: Enjoy straight from the bag for a wholesome, crunchy snack.
  • Smoothies & Sauces: Blend into smoothies or sauces for a creamy, nutritious addition.
  • Baking: Add to cookies, energy bars, or homemade granola for extra texture and flavour.
  • Cashew Milk: Blend raw cashews with water to create creamy, dairy-free cashew milk.

Benefits:

  • Heart-Healthy Fats: Rich in heart-healthy monounsaturated fats that support cardiovascular health and maintain balanced cholesterol levels.
  • Plant-Based Protein: A great source of protein, perfect for vegans and vegetarians to support muscle health and overall wellness.
  • Nutrient-Dense: Cashews are packed with essential vitamins and minerals, including magnesium, copper, and phosphorus, which contribute to bone health and energy production.
  • Versatile Ingredient: With their creamy texture and mild taste, raw cashews can be used in both sweet and savoury recipes.

How to Prepare:

  • Cashew Cream: Soak raw cashews, then blend them into a smooth, creamy paste to use as a dairy-free alternative in sauces or desserts.
  • Cashew Butter: Blend raw cashews in a food processor to create homemade, preservative-free cashew butter.
  • Salad Topper: Add a handful of raw cashews to your favourite salads for extra crunch and nutrients.

Tasty Additions:

  • Trail Mix: Combine with dried fruits, seeds, and dark chocolate for a nutritious snack.
  • Smoothies: Add a handful to your smoothies for added creaminess and a protein boost.
  • Baking: Incorporate into your favourite baked goods like cookies, brownies, or cakes for extra crunch.

Storage Tips:

  • Airtight Container: Store in an airtight container to preserve freshness.
  • Cool, Dry Place: Keep in a cool, dry place, or refrigerate for extended shelf life.

Enjoy the smooth, creamy flavour of organic raw cashews, perfect for snacking or adding a nutritious touch to your favourite recipes. These versatile nuts are a pantry staple, full of natural goodness and endless possibilities!

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